CERTIFICATE AERO YOGA
With us for your certificate
GET YOUR AERIAL YOGA TEACHER CERTIFICATE
The philosophy of educating future aerial yoga teachers revolves around providing a comprehensive understanding of the practice and its benefits, as well as fostering a safe and inclusive environment for students. The methodology involves a combination of theoretical knowledge, practical training, and hands-on experience.
HEALTH AND FUN AERIAL YOGA METHOD
Health and fun is the result of the combination of techniques and practices that we (the teachers) have learnt and tried in our own body and we have seen it works.
We are bringing you here a mix of aerial yoga, aerial pilates, fitness, flexibility, breath work,somatics, acrobatics and dance, and for the last and not least, relaxation.
Everything is put together in a class tailored and suitable for the needs of the students.
We believe that Health and happiness go together. That's why our focus is to have fun while we practice, to reach this goal of wellness.
This form of yoga allows for a greater range of motion and flexibility, as well
as the opportunity to explore inversions and decompress the spine.
Some advantages of aerial yoga include increased strength and
flexibility, improved balance and coordination, enhanced body
awareness, and a reduction in stress and tension.
In this course you will learn many ways to introduce aerial to your teachings, whether you have a yoga or a fitness background.
We will work together through each move and element to understand the movement, including muscles that are involved, progressions, regressions, variations, common mistakes and spotting.
Whether your goal is to become an aerial yoga/ aerial fitness instructor or to dive deep into your practice, this training is perfect for you.
WHAT YOU WILL LEARN ON THIS CURSE
Introduction to Aerial Yoga
Safety and Equipment Setup
Basic Aerial Poses and Techniques
Alignment and Body Awareness
Inversions and Advanced Poses
Aerial Sequencing and Class design
Teaching Skills and Communication
Aerial Yoga Modifications
Yoga Philosophy and Mindfulness
Business and Ethical Considerations
Safety and Emergency Protocols
Aerial Yoga Community and Resources
Marketing & Business Tipps
You will go over 50 tricks and transitions plus poses in flows and choreography!
Practicum and Teaching Experience
- Observing and assisting experienced aerial yoga teachers
- Teaching practice sessions with feedback and evaluation
- Gradual progression towards teaching independent classes
We are offering three different levels of courses depending on your knowledge and experience with aerial yoga. Our teachers are bilingual (English / Spanish)
Level 1: Ground Level (35 hours on site plus 15 hours online course). 850,--€
Level 2: Water Level (50 hours on site plus 25 hours online course). 1.350,--€
Lever 3: Air Level (50 hours on site plus 50 hours online course). 1.850,--€
From Level 1 to 3 it gets more acrobatic. You can start to get your certificate any time.
For additional information call us.